Our Adult mixed martial arts class meets Monday and Wednesday evenings from 7pm-8:30pm. This class focuses on a well rounded fight game with equal importance placed on boxing, kickboxing, jiu-jitsu, and wrestling. With a combination of all of these styles, you can actively defend yourself in any hand to hand situation including standing, clinch, and ground based fighting. We recommend you have a mouthpiece and athletic supporter for this class as well as some grappling shorts and t shirt.

Competition Team

Think you have what it takes to step in the cage? Try out our class and see. We offer a free trial class or a free 1 on 1 training session to new members to see how you measure up.

Fighting isn’t easy. There are a lot of separate pieces to come together. To join our competition team, we are looking for someone who can combine all of the pieces together including have great cardio strength and conditioning, striking skills, takedown skills, submission skills and just a competitive attitude. We also look for our competitors to give back as well.