Starting in January 2010, we will be offering these new classes! Please register for the classes before they fill up.
New classes that will be offered are:
- Fitness Kickboxing – This class features high energy workout with realistic kickboxing techniques.
- Mommy and Me Fitness – Get in shape and bond with your child in this fun class taught during the morning.
- Prenatal and postnatal Fitness – This class is specifically geared towards pregnant women and new mothers.
- Fitness Boot Camp – Fitness training with an MMA influence. Get in shape in this extreme but fun course.
- and more…
If you have a desire to join one of these classes, please contact us to join the waiting list.
Redline MMA and Fitness was established to bring mixed martial arts (boxing, muay Thai kickboxing, judo, wrestling, and Brazilian jiu-jitsu) classes to Savannah and Pooler Georgia for the entire family. Another goal is to provide a strong fitness program with individual and group fitness classes in Savannah and Pooler. Therefore, we have partnered with another Savannah fitness business, Finding Balance, for advanced physical training including personal training in Savannah, nutritional information for getting in shape (even in the South) and lots of other weight loss and fitness training.
Finding Balance is a full service fitness center that meets all of your fitness, personal training, nutrition and fitness therapy needs. Finding Balance’s goal is work with you to provide custom designed programs that fit your lifestyle and will give you the results you want. Kerrie Hudson, the owner and head trainer for Finding Balance in Savannah GA, is certified through the ISSA, International Sports Science Association, which is among the highest fitness training certifications in the world.
We offer a variety of different training programs from weight loss, strength and conditioning, endurance, and as well as kickboxing. Finding Balance 4 Life offers unlimited program customization for each client. We are dedicated to helping you reach your goals no matter what. We also offer Supplements exclusive to you and your designed programs, giving your programs the extra push it needs.
- Personal Training one on one
- Group training
- Bridal Boot Camp
- Weight loss
- Strength and Conditioning
- Sports specific
- Fitness Therapy
- Gait Training
- Aquatic Training Programs
- Injury Prevention
- Nutrition Coaching
- Youth Fitness
- Senior Fitness
- 6 week or 12 week Programs
If you are interested in the classes listed above, please call (912) 977-2827. If you are interested, please contact us today!